Jul 25

Vegetables and fruits

How many fruits and vegetables per day? It is advised to eat about 250 grams of vegetables daily. When you…

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Jul 25

Over-50s and health

This is what you should know about your health as an over-50s person    Did you know that from the…

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Jul 25

Losing weight with salad

Do you want to lose weight effectively but have already tried different diets? Then maybe try a salad diet, salad…

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Jul 25

Lose weight effectively

Some tips to help you lose weight effectively   Cut down on refined carbohydrates   One way to lose weight…

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Jul 25

Fit out of bed

Everyone would like to get out of bed fit and relaxed every morning. In general a lot of people are…

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Mar 22

Detoxify your liver

Tips to detoxify your liver   Without a doubt, it is one of the most important organs you have: the…

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Mar 21

Benefits of vegetable juice

The benefits of vegetable juice Vegetable juice, you see it more and more often in all kinds of colors. A…

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Mar 14

Celery health benefits?

The health benefits of celery juice Celery is a vegetable whose light green stems are used for eating or drinking.…

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Mar 10

Sports and Weight Loss

Exercise is good for your health, both physical and mental. It can offer many benefits.   People who get enough…

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Mar 10

Detox your summer

3 reasons to start a juice cleanse this summer!   Have you always wanted to try a detox box? So…

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Mar 6

How to do a detox?

A detox Detox is a term that is often used for cleansing your body of waste or toxins. There are…

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Mar 5

Turmeric

What is turmeric good for?   Turmeric is nowadays a much-discussed spice and is available in many varieties: fresh turmeric,…

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Mar 3

5 Fruit trends

5 trendy fruits and vegetables that you would love !   Fruits and vegetables are generally known to help boost…

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Mar 1

Moving enough?

Whether your daily effort consists of a long walk, a run, or a team sport, all forms of exercise are…

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Feb 18

Healthy shopping

Healthy shopping You probably know it, you’re in the supermarket and suddenly you don’t know what exactly you need anymore?…

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Feb 8

Sleeping problems?

Why do you need a good night’s sleep ?   Eating through a healthy diet is very important. But as…

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Feb 2

Carrot juice

It has been a fact for some time that carrots are beneficial for vision. But this vegetable has many more…

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Jan 25

How to stay healthy?

Wake up to be physically fit  Start your day on the right foot! Whether you’re an early riser or someone…

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Jan 5

Intermittent Fasting

Intermittent fasting is also called periodic fasting, in which you have different time schedules. Would you like to know more…

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Jan 2

Strength training

Do you know why strength training is so good for you?   Exercise is always good for your body and…

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Dec 8

Regular cure?

Why a detox treatment more often in the year?    If you are already familiar with a detox treatment you…

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Oct 13

Vitamin deficiency

A lack of vitamins : symptoms, risks and getting tested for a vitamin deficiency.   Vitamins are important nutrients that…

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Oct 2

After a detox cure

If you have had a number of intense detox days, you naturally want to feel fit and energetic afterwards. Building…

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Sep 2

Tips for weight loss motivation

The tips for weight loss motivation    Be aware of your eating habits Keep an eating diary Make realistic goals…

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Jul 17

Desintoxication

Detox and juice fasting Detox, better known as detoxing, is a process in which you support your body in clearing…

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Jul 2

Running

Better performance with adequate hydration   In endurance sports, you play a sport in which you mainly repeat a certain…

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Jun 6

Dr.Blend’s story

Dr.Blend’s story is the ultimate proof that mothers are always right. In 2010, Jamahl Schoonhoven left his job at a…

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May 17

Vitamin C deficiency

Vitamin C deficiency   Vitamin C is important which supports your body in various processes. It is a vitamin that…

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May 12

Slowjuicer

Slow Juicer and Slow Juice Recipes   When you type Slow Juicers into the search engine you get an incredible…

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Apr 8

Target weight

In this blog we give a few tips and information to achieve and maintain your target weight. You determine your…

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Mar 19

Everything about Ginger !

Everything you want to know about ginger   It is undoubtedly one of the most versatile spice “ginger”. For example,…

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Feb 6

Detox tea

What is detox tea? Detox tea is tea made from various natural herbs that can have a positive effect on…

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Jan 10

Which vegetables to lose weight?

Which vegetables and juices can help with weight loss?   Would you like to lose weight in a healthy way,…

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Jan 5

Living a healthy lifestyle

Is it possible to live too healthy? Dr. Blend is the supporter of healthy living. What is a healthy living?…

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Dec 25

Why you need to eat fruit every day

5 reasons to consume five fruits and vegetables every day, which are high in vitamins and minerals such as folate,…

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Jun 28

Vitamin D?

Never suffer from a vitamin D deficiency again with the help of Vita D shots!   When the weather is…

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Jun 9

Weight Loss

Healthy Weight Loss: How?   Christmas get-togethers, luxury dinners, and plenty of sugary snacks; while the festive month of December…

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Mar 3

Vegetable juice for children

Children and vegetables, it is not an ideal combination but necessary for the development of a child. We hear all…

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Feb 22

Pomegranate juice

You’ve probably seen them in the supermarket. They are consumed as a healthy snack or in salads, but have you…

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Feb 18

Lemon juice

What is lemon juice good for?   Lemons contain many healthy nutrients. It consists of minerals, essential vitamins and antioxidants.…

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Feb 18

Beet juice

Why is beet juice healthy ?   The beetroot is a vegetable that has increased in popularity in recent years.…

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Feb 3

Organic juice cure

Sustainable juices   The term organic is used in abundance today. But what exactly is biological? Simply put, the ‘organic’…

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Jan 9

Apple cider vinegar shots

A shot that boosts your digestion !   There are many stories about apple cider vinegar on the internet. Like…

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Jan 4

Blue Spirulina

Superfood    Those who like to dig into health trends have probably heard of blue spirulina before. It is used…

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